Neck pain is all-too-common on the bike. Many see it as an acceptable consequence of doing something you love. But it needn’t be. Here’s what’s likely to be causing your neck pain when cycling, why it’s preventable and what you can do to try and solve it!

Knee pain is rarely just knee-related - particularly on the bike. If you or someone you know is having their time on the bike interrupted by knee pain, here are three hidden, non-knee specific areas to have checked out and an exercise to rectify them.