For decades we have turned to ice to treat acute injuries. But are we missing something? Does the reason we use ice - to limit pain, swelling, and inflammation, contradict what needs to happen in order for our tissue to heal? Read on as we discuss the merits of ice and whether it’s time to reconsider its use.

Looking to decrease pain and speed up your recovery from injury? We have recently purchased a new LightForce EXPi Laser Machine for these very reasons. Here’s a quick look at what it can do for you!