Welcome to the LOR Blog!
3 Exercises to Help Settle the Root Cause of Shoulder Impingement
When trying to fix your shoulder impingement it’s important to look beyond just the shoulder itself. We need to uncover the hidden contributing factors to that pain and dysfunction. Read on as we discuss three of the main contributing factors to common shoulder impingement.
Why Not Come to Our FREE Low Back and Shoulder Workshop?!
Looking to solve your low back or shoulder dysfunction? We run free low back and shoulder workshops each alternating month and would love you to come! Located at our LORPT facility in Laguna Niguel, we hope to arm (pun definitely intended) you with the right information and help you reach your rehab goals. Register your interest so you don’t miss out!